COACHING

Savvy Mind and Stress Coaching Programme

The Savvy Mind and Stress coaching programme is a bespoke programme which selects a number of topics relevant to your life. The initial session is an in-depth discussion about all aspects of your life so that the stressors and their root causes can be identified.

Perhaps you are struggling with some business change or a difficult work relationship, or are finding it hard to focus because of problems with the family or you have had a long period of absence such as maternity or sick leave.

A 6 session personalised package of solutions-focused coaching which includes exercises and homework can be offered at your home, or your business and can be combined with any therapeutic treatment needed. Book your programme after having a chat with me first on 07565 044774

Bringing calm and flow to you and your family