The hypno-gastric band procedure is in two parts. The first part helps you to recognise and change any unhelpful behaviours, thoughts, beliefs and habits and learning new positive ones. In the second part, you will be taken through the process of having a gastric band fitted, in your mind.
By using suggestion and visualisation your mind can be convinced that your stomach has become smaller and that you need less food. By eating less and not as often you will be consuming less calories and can lose weight. The process uses hypnotherapy and cognitive behavioural techniques to help you to achieve your ideal weight!
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