Savvy Therapy


Fear is the most powerful emotion known to humans… more powerful even than love. Our very survival depends on it. Fear is triggered in the most primitive part of our brain. The part responsible for alerting and protecting us from danger. Keeping us safe. Keeping us alive. Fear in the form of the fight or flight response to stress originated with our earliest ancestors when confronted with life threatening danger.


Very specific fears can become phobias. Take this questionnaire to identify what situation might be phobic for you.

10 most common fears

  • Fear of failure
  • Fear of success
  • Fear of dying
  • Fear of commitment or intimacy
  • Fear of spiders
  • Fear of flying
  • Fear of public speaking
  • Fear of heights
  • Fear of the dark
  • Fear of rejection