Savvy Therapy

Is happiness important?

Happiness is learned by children by being with happy people. We are not born happy, rather the opposite, we tend towards the negative. Happiness is an emotional state and being happy does not depend on money, or stuff, or the number of friends you have. Happiness is a decision you take to view your life positively. So if you are not feel happy, find out how you can change your outlook in the factsheets below.