Savvy Therapy

If you believe you can or if you believe you can’t – you’re right (Henry Ford)

Beliefs are really powerful; they can propel us to the height of success’ or bring us down into the depths of despair. Henry Ford says if you believe you can or if you believe you can’t – you’re right.  There is no in between. Beliefs about ourselves are developed  in all sorts of unconscious ways. … Read more