Savvy Therapy

“Being fat is depressing and it brings me down”

Today we’re looking at the link between depression and weight gain or weight loss.  The question is, does depression promote weight gain, or does weight gain promote depression?   Depression is a recognised mental illness which needs to be diagnosed by a doctor.   It’s characterized by what is  known as ‘low mood’ and has been … Read more “Being fat is depressing and it brings me down”